Applicants are not supposed to use AI to write college essays. But colleges are using AI to help assess applications. At ...

Opting for lifestyle changes that include seeking occasional discomfort and even stress may improve our health and longevity.

Are you witnessing a rise in your hair fall after hitting your 30's? A dermatologist connects it with stress, hormones, and ...

Holiday stress wreaked havoc on your gut? Experts share six simple ways to reset digestion at home, from better sleep ...

Mental health expert explains why 43% of adults feel more stressed during holidays and shares strategies to manage seasonal ...

Stress can occur for many reasons, such as moving to a new home, losing a job, or starting a family. It is normal for people to be more emotional when they are stressed. People experience a variety of ...

A new study led by the Central Institute of Mental Health shows that people with depression and fibromyalgia exhibit nearly identical patterns of impaired emotional regulation and that stress ...

The “Manage Stress Workbook” in this course guides you through steps to identify and track your stress and practice a variety of strategies that have been shown to counteract stress. The course does ...

Holiday stress adds up fast. This hour-by-hour guide shows how small shifts throughout the day can make the season feel lighter.

A recent Reddit post by a laid-off tech professional has brought attention to the health impacts of overwork and stress in ...