Knee Pain Doesn’t Typically Start at the Knee. Plus, Other Misconceptions About Running Injuries.

A sports MD explains the overlooked causes and treatments for injuries.
Men's Journal

I Asked Elite Runners How They Prevent Blisters and Injuries. Here’s What They Said

From Ironman champions to ultra-marathoners, top endurance athletes share the unconventional recovery habits and gear hacks they use to outrun injuries. You might think that sports scientists have ...
Women's Wear Daily

If You Want Fewer Running Injuries, You Might Want to Wear These Nikes

Can a shoe help runners avoid injuries? Anyone who regularly pounds the pavement will tell you there are many challenges to the habit—lack of motivation, bad weather—but those problems can be overcome ...
Hosted on MSN

6 Strength Moves Are Actually Every Runner Should Do to Run Faster and Avoid Injury

Spring is in the air, and for some of us, this can mean only one thing: it's marathon season. Everywhere we look, people are hill-sprinting, fartleking and carb-loading their way to 26.2 glory - and ...