RICHMOND, Va. (WRIC) — 8News got a visit from two special guests from Row House Fitness on Friday to share some tips on how to stay motivated in the new year. 8News anchors Autumn Childress and ...

Have you tried on those shorts, or that swimsuit from last summer yet? If you’re feeling a little defeated because they just don’t fit like they used to, we shared a great solution for you on today’s ...

NASHVILLE, Tenn. (WSMV) -Row House has two locations in our area, Sylvan Park and Cool Springs. It is a workout for all levels, and you go at your own pace during the classes. Today In Nashville’s ...