CLEVELAND, Ohio -- Treadmills, stair climbers, stationary bikes. If your objectives are speed and endurance, there are no better tools. But what if your goal is strength? What if you love the ease of ...

CLEVELAND, Ohio - One minute. That's all I've got to get to safety, should I ever find myself dangling off a cliff by a rope. I know this because that's how long I lasted on Mt. Everclimb, a ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

Gym equipment like trap bars and landmine attachments can help you get more out of your workouts. These distinctly shaped objects can open up new ways to work out to build muscle and strength. Battle ...