The metabolic reset diet promises to reset and speed up your metabolism to help you lose weight in 30 days, but does it ...

The five-day reset gives you the longevity-boosting benefits of fasting—minus the starvation and caffeine withdrawal.

Personally, I could use a reset button for a lot of things: like for that time I chopped all of my hair off, or for the cringeworthy prom dress I wore circa you don't need to know. Another thing ...

If only there were a diet out there that could prepare you for the keto diet, right? Actually, there is. The plan comes from Mark Sisson-founder of the Primal Kitchen food brand-who published The Keto ...