WHEN you’re down with an injury and you need quick cooling relief, put down the frozen veggies – the best reusable ice packs are specifically designed to help reduce pain and swelling. Whether you’re ...

Physical therapy can be a great form of treatment. When it is bolstered by convenient methods like ice packs, its effects can be even more impactful. Ice packs are cost-effective and portable, making ...

Cold weather: You either love or hate it. For those who enjoy snow-based activities like skiing and snowboarding, it can be a fun time of year. On the other hand, you may have much different feelings ...

Whether you’ve recovered from a serious injury, followed doctor’s orders post-op or simply tried to keep the swelling down after a minor bump or bruise, chances are a homemade ice pack has been part ...

A reusable hot pack made of a supersaturated sodium acetate solution that crystallizes spontaneously once triggered by a metal piece releases heat. A balloon filled with hydrogen gas also releases ...