January feels different for a reason. Here’s what makes it a month that’s uniquely supportive of reflection, recalibration and growth. January has a serious reputation problem. For some people, it’s ...

We talk a lot about red flags when dating, and for good reason. But what are the hallmarks of a healthy relationship? We’ve ...

My life's work is dedicated to helping people have healthier, more fulfilling relationships, so it's no surprise to me when a few common relationship problems arise in my clients. What is surprising ...

The digital age has revolutionized how we connect, offering an endless parade of potential partners at our fingertips. Yet, despite the apparent abundance, many find themselves grappling with the ...

In the complexity of human relationships, distinguishing between healthy and unhealthy connections can significantly impact our happiness and well-being. While each relationship is unique, certain ...

As the new year approaches, it is a wonderful time to reflect on your relationship, celebrate your personal and relationship successes, and set goals with your partner so that you can continue to ...

Situationships relationships without clear commitment are leaving many singles emotionally drained. This year, more people are choosing self-reflection and emotional clarity over confusing, no-label ...