Hannah's journey began following a breakup. After she and her partner of three years called it quits in 2018, the 30-year-old school teacher vowed to never sacrifice her needs again. But she didn't do ...

Despite common misconceptions, love alone isn’t always enough to sustain a relationship. While often dismissed as unromantic or unnecessary, a relationship contract could be the key to transforming a ...

When Julia decided to introduce her new boyfriend to her best friends, Caroline and Laina, she expected a casual meet-and-greet. What she didn’t anticipate was that the introduction would turn into an ...

Open relationships are becoming increasingly common. In fact, several people in my weekly therapy groups report that opening up their relationship saved their relationship. As you probably know, open ...