The holiday season is meant to be a time of connection and generosity—a time when families and friends gather, traditions flourish, and memories are created. Moments of belonging and love, from the ...

Looking to strengthen your relationship? Jenn Pinkerton, psychotherapist and connection expert, shares practical tips and ...

Tango: In every relationship, one moment leads and the other follows, but the beauty comes from learning when to switch. Someone said to me not long ago, “Build relationships before you need them.” It ...

Keeping the spark alive in long-term relationships takes more than just love – it requires intention and effort. When the honeymoon phase fades, couples often struggle to maintain the deep connection ...

Do you find yourself reminiscing with friends about the past or thinking fondly on happy times with family from your childhood? Reliving joyous shared memories of our relationships, whether done on ...

Kissing represents far more than a simple expression of affection—it serves as a powerful catalyst for emotional and physical bonding between partners. This intimate act, practiced across cultures for ...

At Connections First, our Couples and Relationship Therapy team is committed to helping partners navigate the complexities of modern relationships. We understand that relationships can be challenging, ...

Past trauma casts long shadows over present relationships, creating invisible barriers to intimacy and connection that both partners often struggle to understand. When traumatic experiences remain ...

Valentine’s Day 2026: Social media profoundly impacts how we view relationships today. It sets expectations and influences ...

Source: DallE/OpenAI The Harvard Study of Adult Development, one of the longest-running studies on human happiness and meaning in life, found that the quantity and quality of our relationships are the ...

On reality dating shows, true love is all about the so-called spark. Whether it's finding a match in the pods of Love Is Blind or receiving the first impression rose on The Bachelor, contestants often ...