Headaches may be related to gastrointestinal issues, such as acid reflux, due to the connection between the gut and the brain. Lifestyle changes, such as avoiding certain foods, staying upright after ...

Certain beverages, such as herbal tea, plant-based milk, and non-citrus juices, may help alleviate acid reflux symptoms by reducing stomach acid or providing a soothing effect. Drinks like coffee, ...

Home remedies for acid reflux include eating smaller meals and taking deglycyrrhizinated licorice (DGL). You should avoid trigger foods that slow down digestion — and try to get more fiber in your ...