One mat, multiple full-body benefits.

You have to wear it a lot more than you think.

Seasonal affective disorder (SAD) is more than the “winter blues.” It’s a real mood disorder linked to reduced light exposure ...

Glow-up or gimmick?

Red light therapy may reduce brain inflammation linked to repeated head impacts, offering a new approach to brain protection.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Light therapy devices sound like magic, and they kind of are. With consistent use, a few minutes under a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Red light therapy has long been touted as a skincare miracle worker for its ability to boost collagen and ...

One of the most common questions I get asked as a beauty editor is what at-home beauty treatments are actually worth it. My answer? Red light therapy. There’s a reason you’ll find red light devices in ...

Introduction to LED Face Masks and Light Therapy LED face masks have gained popularity in recent years as an effective skincare tool. These futuristic-looking masks use light therapy technology to ...

Curious about using red grow lights for your houseplants? Learn about the different types of red light and how they impact ...

Shark’s foray in beauty continues to impress with this high-quality LED mask ...