Add Yahoo as a preferred source to see more of our stories on Google. Red light therapy. Light therapy has had a major surge over the years, with the rise of the best LED face masks no longer being ...

Red light therapy has been found to be helpful for skin health, wound healing, hair growth among people with alopecia and pain management. Some have claimed it’s also useful for sleep, but research ...

Get this: When I woke up this morning, I actually wanted to get out of bed. Instead of cocooning myself in blankets and sleepily scrolling social media for an hour, I sprang up like all the peppy ...

Scouted/The Daily Beast/Helight. Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. According to Helight, when your room is otherwise ...

Seasonal affective disorder (SAD) is more than the “winter blues.” It’s a real mood disorder linked to reduced light exposure ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

Can shining a red light on your skin improve your sleep, heal your muscles, and make you look younger? Red light therapy (RLT), once confined to medical clinics and elite sports facilities, is now a ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. There’s no shortage of sleep-optimizing products on the market—from mouth-taping and ...

This archived news story is available only for your personal, non-commercial use. Information in the story may be outdated or superseded by additional information. Reading or replaying the story in ...