You probably know that bright lights and the blue glow of electronics at night can hinder your sleep. Well, it turns out that red light may also affect your sleep, but in a potentially helpful way. In ...

Red light therapy has been found to be helpful for skin health, wound healing, hair growth among people with alopecia and pain management. Some have claimed it’s also useful for sleep, but research ...

Add Yahoo as a preferred source to see more of our stories on Google. While there have been amazing strides in the plastic surgery industry to make these procedures safer and produce better results, ...

If you’ve stumbled into red light therapy videos on social media, you’ve probably heard that it clears acne, reduces wrinkles, reduces inflammation, and heals joints. You may have also heard that it ...

Most people use red light therapy 2-5 times a week for 10-20 minutes. You can use red light therapy to increase melatonin and improve your sleep. Do not use red light therapy for longer than 30 ...

Red-light therapy has become an increasingly popular treatment in recent years. callisto - stock.adobe.com Red-light therapy has emerged as a major beauty trend in the last couple of years, with fans ...

Sweeney is a contributor for TIME. Sweeney is a contributor for TIME. If you’re always on the lookout for the latest skincare gadget, you may have already tried facial rollers, sculpting wands, and ...

I experimented with several red light therapy devices to see if they help wrinkles. I also spoke to dermatologists on the ...