Ragi, also known as finger millet or Eleusine coracana, is a nutrient-dense, versatile grain that grows especially well in dry, hot climates and high altitudes. For thousands of years, it has been a ...

Ragi, also known as finger millet, is an ancient grain with many health benefits that many people don’t fully know about. It is packed with nutrients like protein, calcium, and fibre and is considered ...

When you're living with diabetes, breakfast isn’t just a meal; it’s a chance to start your day on a steady note. While many people are ditching sugary cereals and white bread, two healthy contenders ...

Ragi also known as finger millet is a grain known for its nutritional value and potential benefits for weight loss. Ragi is a versatile addition to your diet, thanks to its high fibre, vitamin, and ...

Made from nutrient-rich ragi, this millet dish, popular in the Coastal Karnataka region, can be served as a chilled burfi or shaped into a soft pudding — both delicious and packed with health benefits ...

As India continues to embrace millets as part of a healthier lifestyle, ragi, which is also known as finger millet, is once again finding its place on the Indian plate. It is rich in calcium, fibre, ...

Ragi and oats, both healthy breakfast staples, offer distinct benefits for weight control and digestion. Ragi excels with higher fiber for sustained fullness and blood sugar stability, while oats ...

In a world obsessed with superfoods from far-off lands, we have almost forgotten the ancient millet growing in our backyard, Ragi. Once a humble grain found in rural kitchens, Ragi, or finger millet, ...

Ragi, also known as finger millet, is a healthy grain that is naturally gluten-free. It is an excellent alternative for individuals with coeliac disease and gluten sensitivity or those who want to cut ...

Ragi is an excellent food to add to your diet during cold months. Here are some traditional ragi dishes that you must taste. Read Time: 5 min Ragi is one of those ingredients many of us know well, yet ...