Scott Crawford, executive chef of Herons restaurant at The Umstead Hotel and Spa in Cary, shared quick, easy and healthy ways to make vegetables a food to look forward to. Many Americans don't get the ...
Everyday Health on MSN
Do vegetables lose vitamins when cooked?
Heating vegetables can have an impact on their vitamins and minerals — but is raw any better? Learn more about the best cooking methods to help preserve nutrients.
At the start of a new year, I like to have lots of healthy options at the ready to get me back into the swing of my usual, non-holiday lifestyle. That means filling my fridge with soups, stews and — ...
Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...
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