Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our lives, ...

Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...

Minute Yoga for Digestion. Are you dealing with uncomfortable bloating, trapped gas, or struggling with constipation? You don't have to wait hours for relief! This 1-minute yoga stretch is designed to ...

Dealing with irregular bowel movements affects millions of people, creating discomfort that can disrupt daily activities and overall well-being. The good news is that relief often lies within your own ...

If you’ve ever experienced the discomfort of constipation, you’re certainly not alone. This common digestive issue affects approximately one in ten American adults, causing everything from physical ...

Over the counter laxatives and stool softeners can relieve constipation. Foods high in fiber and water like fruit, leafy greens, and prunes can help relieve constipation. Drinking lots of water and ...

Adding more creatine to your diet could help cure chronic constipation and reduce the risk of deadly bowel cancer, a promising new study has revealed. Over the last 30 years, young diagnoses of the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you’re struggling with constipation, it’s fair to wonder how to make yourself poop fast. After all, ...

During festive periods, emotional pressure from travel, finances, hosting, or family dynamics can quietly worsen bloating, ...

An apple a day keeps the doctor away, but can an orange a day keep the constipation at bay? A woman on Instagram claimed in a viral video that eating an entire orange — peel included — can cure ...