Yahoo

No, not push-ups — strengthen your pecs with a pair of dumbbells and these 4 exercises

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty/Cavan Images Love them or hate them, push ups are a great exercise for ...

Instead of push-ups, try this upper-body exercise to build strong pecs, arms and core muscles

I love push-ups and all push-up variations, but the Z press has my heart when I want to use more of my core muscles and test ...

If You Can Do This Many Pushups After 55, Your Arm Strength Is Elite

Upper-body strength shows up everywhere. It helps you push yourself up from the floor, carry groceries with confidence, and ...

I added this push-up variation to my workouts and immediately felt the difference in my shoulders and core

Ready to level up your push-up game?
New York Post

How many push-ups you should be able to do at every age — and when you can use your knees

Drop and give us… well, read on for how many. Your ability to do push-ups indicates more than just how muscular your arms are — the number you can do also offers clues about your overall health. “A ...
AOL

'I Did 10 Push-Ups Every Day For A Month. These 5 Changes Surprised Me The Most.'

Push-ups always came easy to me. In my 20s and 30s, I could crank out more than 30 a day if I wanted to, and I loved how strong they made me feel. But the other day, when I went to do a set of 10 push ...