Doing 100 pull-ups every day sounds simple. Here’s what actually happens to strength, muscle growth and fatigue after 30 straight days.

Youtuber Scott Luu has discovered the physical consequences of committing to a gruelling workout routine of 50 pull ups and ...

Do you avoid the pullup bar? Have flashbacks of gym class humiliation? You're not alone. The pullup remains daunting for plenty of guys. And that's too bad, because few exercises can strengthen your ...