A pull-up bar is the ultimate home gym essential: It's compact, versatile and capable of delivering a serious strength workout without taking up precious space. This simple piece of home exercise ...

In a world of complex gym machines, this timeless bodyweight movement remains the gold standard for developing a resilient ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Pull-up bars are essential equipment. It’s a grand statement, but we stand by it. Pulling yourself from a ...

Whether you’re new to the pull-up game or looking to improve upon your existing home gym with some more exercise equipment, a pull-up bar is a valuable piece of equipment to help you get into shape.

Pull-ups. Most people cannot do them. That is right. Most men and women cannot do pull-ups. Whether you are an overweight male or a female who lacks upper-body strength, the pull-up is an exercise ...

A classic bodyweight movement is once again dominating gyms and home workouts, proving to be one of the most effective ways ...

A one time intimidating bit of kit, pull up bars are having a resurgence thanks to their do-anywhere type of nature. Whether you pop it in your kitchen doorway, bedroom entrance or mount it on a ...

During a recent WOD (workout of the day), we had to do 14 pull-ups. I grabbed two bands, and some people around me said, "Sugar, you don't need those!" I felt like they were right. I shouldn't need ...

Breaking the world record for the number of pull-ups completed in six, 12 and 24 hours was tough, Elmhurst gym owner Nick Janowitz says. But it's not the toughest thing he's ever done. That came 17 ...

Many people get stuck on a performance plateau once they have reached 15 pull-ups and 70 push-ups. Performing at higher levels requires a combination of higher volume ...

Milind Soman always sets the bar high when it comes to fitness. The actor and model continues to stay consistent with his workout regime. Always being an inspiration, Milind Soman often shares a ...

Megan Thee Stallion took a break from the recording studio to hit the gym this weekend. On June 24, the rapper shared a rare glimpse at her workout routine, during which she effortlessly executed a ...