"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." NOTHING REVS UP the appetite quite like hearing the words "psyllium husk powder," we know. But the ...

Most experts agree we need at least 25 grams of fiber daily for optimal health, yet the average woman gets just 12 grams. Hopping on the psyllium bandwagon is an easy fix. “Just add a scoop of ...

Psyllium husk powder can help relieve constipation by increasing stool bulk. It may lower LDL cholesterol and improve heart health. Psyllium can reduce IBS symptoms, such as bloating and abdominal ...

Well, it was either that or choke down 80 fiber pills every day. I haven’t written much about having cancer recently. How about that? And I haven’t written much about my stomach pain, either. So, what ...

Recently, social media has become home to many natural, over-the-counter alternatives to popular weight loss medications. One example is psyllium husk, a fibrous powder that's been dubbed "the poor ...

Dr Dan Gubler lists how incorporating psyllium husk in the diet improves overall health, but warns against consuming it ...

The gut plays important roles in mood regulation, digestion, and absorption of nutrients. So, if you constantly feel bloated and sluggish or suffer from digestive issues that make you uncomfortable, ...

Psyllium is used clinically as a mild “colon cleanser” to aid in constipation due to the high fiber content. Psyllium offers a more natural approach to the cleaning of the gastrointestinal track ...