Protein is a key building block for your body, supporting muscle growth, weight management and overall health. But getting enough protein daily isn’t always easy -- especially if you’re constantly on ...

The best time to drink a protein shake depends on your routine and specific health goals, such as muscle recovery, performance, and appetite control.

According Consumer Reports' tests, these 10 products—from Equate, Owyn, Premier Protein, and more—have low levels of lead.

Add Yahoo as a preferred source to see more of our stories on Google. Many Americans are focused on reaching their daily protein goals as part of their health and fitness journeys. To help achieve ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whether you’re scooping protein powder into your smoothie or grabbing a pre-made shake off the shelf, protein shakes are a quick, easy ...

As someone who regularly bought protein shakes from the gym or a bodega when I needed some nutrition on the go, I’d tried many different brands even before testing a dozen more for this article. My ...

Skip the chalky supplements and fuel your gains with these nutrient-dense powerhouses that offer superior muscle recovery and ...

If your child is a picky eater or refuses to eat meat, beans, or other high-protein foods, you might be concerned that they're missing out on a crucial nutrient. Some concern is warranted, since ...

(NewsNation) — A new report shows that some popular protein powders and shakes on the market contain unsafe levels of lead and other metals. In findings published by Consumer Reports, the team ...