Protein is everywhere, but that doesn't mean it's everything.
If there’s one macronutrient that seems to be having a moment, it’s protein. There are plenty of reasons to appreciate it: While it may be best known for its work in the muscle department, protein ...
The most reliable method is a short, realistic check of your usual intake. Choose 2–3 typical days (training and non-training ...
Please can you give an overview of your research interests? In my lab, we focus on understanding structure, assembly and regulation of the LC8 protein interaction network, the array of LC8 ...