The air fryer is the absolute best way to accomplish this. But chickpeas aren't a toss-and-go solution that you can throw in wet and hope for the best. You need a salad spinner or a way to dry them ...

No-bake oat bars are honestly one of the smartest breakfast hacks you can adopt. They solve so many problems at once: time, nutrition, budget, taste, and convenience.

Protein is something we all wonder about, especially if you’re getting enough. Same. But here’s the thing: Loading up on this powerhouse nutrient doesn’t have to feel like rocket science. We’ve got ...

We asked a dietician for tips on hitting protein goals, whether you have a plant-based diet or are sick of bars ...