Our bodies are built for running – it was a necessary skill back when our predecessors had to hide from predators in the forest. Now, it's a method for us to stay fit and reduce stress and anxiety.

What is gait analysis? Chances are, if you're a runner, it's a term you've heard floating about. If you’re pounding the sidewalk in a favorite pair of running shoes, you may not have stopped to think ...

The way you walk, something you likely perform automatically thousands of times daily, contains a wealth of information about your overall health. Gait analysis, once primarily the domain of elite ...