Add Yahoo as a preferred source to see more of our stories on Google. Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene ...

How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...

Ben Westrope isn't going to lie and tell you there's no chance you'll get hurt in Crossfit. But the owner/trainer at Blue Water Crossfit also balks at the idea of it not being safe. "Can you get hurt ...

It's no secret, CrossFit has some of the most dedicated disciples. The popular, almost cult-like fitness program focuses on core strength training and conditioning through aerobic exercise and weight ...

The University of Nevada, Reno's Lombardi Recreation Center is home to the first and largest university-affiliate CrossFit program. The University's high intensity CrossFit program has become ...

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BAGHDAD, Iraq - Chief Warrant Officer Richard Lawrence holds himself in an upside-down L position. His hands, planted firmly on the ground, support the majority of his weight. He is bent at a ...

PHILADELPHIA (CBS) - One of the fastest growing fitness programs is attracting a loyal following and generating lots of buzz. It's called CrossFit designed to cross all boundaries. It's intense, but ...

They’re panting, sweaty and exhausted — they’re ready to learn. Seven high school students are participating this summer in a pilot program at CrossFit 702, 7520 W. Washington Ave., Suite 180, that ...

FORT JACKSON, S.C. -- A CrossFit training program is now available at Fort Jackson, free of charge for active military and government employees. The program has been gaining steam over the last few ...