Why procrastination isn't laziness—it's rigid thinking that your brain can unlearn

Most of us have experienced it: a deadline approaches, the task is perfectly doable, yet instead of starting, we suddenly ...
Psychology Today

How Mindfulness Can Reduce Procrastination

So much is made of mindfulness as a miracle cure or panacea for all things that ail us that I’m somewhat reluctant to add to the chorus of voices singing its praises. Yet the truth as I understand it ...
Post-Bulletin

Tracy McCray: How do you fight procrastination? Wait a minute

I'm in a bit of a pickle. On Wednesday I heard it was National Procrastination Day, which made sense, because it was April 14, the day before Tax Day. I got that little jolt I always get when I figure ...
Psychology Today

Adult ADHD and Procrastination (Or Not)

Procrastination, for my money, is the biggest problem for most adults with ADHD. Recent research pinpointing escape avoidance as the common coping response for adults with ADHD lends credence to this ...