In December, researchers from France published their findings in the medical journal The Lancet Regional Health after ...
In November 2025, a group of the world’s leading experts on ultra-processed foods (UPFs) came together to review the latest ...
Some processed foods contain ingredients that may cause blood pressure to spike. Learn which foods to limit if you have ...
The term "ultra-processed foods" has become common when discussing how healthy -- or unhealthy -- American diets are. A report from the Centers for Disease Control and Prevention published early ...
Fitgurú on MSN
The study revealing that cutting ultra-processed foods may be the key to living longer and healthier
A new study finds that improving diet quality—not cutting calories—could be the secret to boosting your metabolism and extending your healthy years.
Cutting back on ultra-processed foods helped older adults lose weight, improve cholesterol and insulin sensitivity, and ...
“Eat less processed food!” has been the public health messaging for years, due to a link between ultra-processed foods and conditions such as obesity, heart disease, cancer, and diabetes. However, the ...
SEVEN NEWS. WELL, YOU MAY BE WORKING TO STICK TO YOUR 2025 GOALS RIGHT NOW, AND MAYBE ONE OF THEM IS EATING A HEALTHIER DIET. DOCTOR RAMOS SAYS CUTTING DOWN ON ULTRA PROCESSED FOODS IS A GOOD PLACE TO ...
Not all ultra-processed foods are inherently evil. A nutrition researcher says to choose options low in sugar and sodium and ...
The Independent on MSN
The simple supermarket swaps to reduce ultra-processed foods
Not all ultra-processed foods are bad: The simple supermarket swaps to make to cut your risk - IN FOCUS: From yoghurt and bread to protein bars and sauces, not all ultra-processed foods are created ...
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