Probiotics interact with gut cells. This results in higher levels of specific proteins, known as anti-inflammatory cytokines. The presence of these cytokines brings in more macrophages and mononuclear ...

Q: Can you explain probiotics? Who should take them, and are they harmful in any way? They seem helpful to me in calming my stomach. A: For many generations, society feared bacteria, seeing only the ...

Medically reviewed by Lindsay Cook, PharmD Key Takeaways People should work with a healthcare provider to understand which ...

The importance of digestive well-being cannot be overstated in the quest for optimal health. A healthy gut is foundational to digestion and overall wellness, affecting everything from immune function ...

I f the claims of some probiotic foods and supplements are to be believed, you can never have too many beneficial beasties living in your gut. So is using probiotic foods and supplements worth it? The ...

You've probably seen lots of people singing the praises of the best probiotic, but how can you tell which supplements are worth your buck? With so many different options on the market, finding a ...

Probiotics are live bacteria that are good for your gut health. They help balance the bacteria in your digestive system, ...

Want to know which probiotic foods to eat to improve your health and wellbeing? As well as breaking down foods and absorbing nutrients, the gut has a massive impact on how well the body and mind works ...

Taking probiotics and magnesium together is considered safe and may help with mood and the gut microbiome. It's not ...

That full, sluggish, pants-too-tight feeling that comes when you're bloated can put a damper on your whole day. So, if you're often plagued by a puffed-out belly, you might be wondering: Do probiotics ...