While eating probiotic foods at a certain time of day may not impact their effectiveness, there are specific situations that ...

Look for supplements with specific strains. Some of the probiotics most studied for mood benefits include Lactobacillus acidophilus, Lactobacillus casei, Lactobacillus helveticus, Bifidobacterium ...

About 70% of Indians suffer from some form of digestive issue. So, consuming enough probiotic foods is necessary. Here are ...

Probiotic drinks are having a real moment — here's what a doctor has to say about them. Pexels Bethany Ferr Probiotic drinks are everywhere. But before you dive into the latest wellness trend, it’s ...

Probiotics can play a powerful role in sustaining digestive and immune health. The mind-gut connection influences your overall wellness. Trillions of microorganisms live in the gastrointestinal tract ...

Sourdough bread is being touted as a probiotic superfood for gut health by many on social media and has become widely ...

Maximize the effects of omega-3 fatty acids and probiotics by taking them together. Learn how these dietary supplements can improve your digestive system and overall health.

CLINICAL NUTRITION — Probiotics may be good for the brain, According to a study published in Clinical Nutrition, probiotics ...

A number of foods marketed as probiotics might seem like a good idea for gut health, but in actuality, they do more harm than good.

Our Immune systems are essential, precious and fragile so it is good advice to take good care of them. A healthy immune system can protect us from disease and illness and help fight infections. Good ...

Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often say they “support a healthy gut” or “boost your immune system” by providing ...

SmartyPants was founded in 2011 by wellness experts and parents to make supplements that address the deficits of the average American diet.