By Priyanjana Pramanik, MSc. A large network meta-analysis shows that when people eat may matter as much as what they eat, ...

Nutra, the science-driven company behind ProLon, explain why chronic calorie restriction often backfires — and how time-bound ...

Metabolic syndrome—marked by high blood pressure, blood sugar, waist circumference, and cholesterol—affects roughly one in three U.S. adults and significantly raises risk for diabetes, heart disease, ...

The old saying that breakfast is the most important meal of the day has been debated for years, but emerging research is revealing that when you eat breakfast may be just as crucial as what you eat.

Diet changes can help manage metabolic syndrome, and some cheeses may actually support your efforts. Feta, cottage cheese and Parmigiano-Reggiano have beneficial compounds to support metabolic health.

Adults with metabolic syndrome and elevated blood sugar levels who eat within a time-restricted window may experience modest improvements in several measures, including A1c levels, weight, and body ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Determining the best time to eat dinner can affect your overall health. Between work, the commute back ...

Metabolic syndrome is a cluster of conditions that can raise your risk of chronic disease. Antioxidant-rich fruits, like grapes, apples and citrus can help manage symptoms. A healthy diet and physical ...

That burn you feel after biting into a jalapeño isn’t just happening in your mouth. It’s triggering a cascade of biological reactions that continue working long after your meal ends. The fiery ...

Loss of control eating (also known as LOC eating) following metabolic and bariatric surgery is associated with greater recurrent weight gain, increased distress, and disordered eating. LOC eating can ...