Prebiotics are perhaps the most misunderstood of the biotics. Here’s everything you need to know, according to experts ...

Diet and prebiotic sodas are low-sugar alternatives to regular soda that both affect your blood sugar levels differently. Nutrition experts say that both options can help people cut back on added ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." These buzzy beverages may sound like a dream come true for soda lovers who have been told that they need ...

Fermented foods contain probiotics, which support the gut microbiome. Kombucha is a fermented tea, but there are several other fermented foods that contain more gut health properties.

Kirsten Mitchell joined the WCCO team as a reporter in November of 2021. A Saint Paul native, Kirsten is proud to tell stories in her home state. She graduated from the University of Minnesota-Twin ...

The company behind Poppi, the trendy prebiotic soda, is facing allegations of misleading customers about its “gut health benefits,” a new class-action lawsuit claims. Poppi is the celebrity-loved ...

Contrary to popular belief, bacteria is actually good for your skin. It helps make up the skin’s microbiome, which sits above your skin’s moisture barrier and plays a critical role in protecting skin ...

With growing interest in gut health and the benefits of pre- and probiotics, beverage brands are launching an array of drinks across categories.