As Alayah Gonzales stepped to the podium to accept her first place medal at the girls 2025 State Powerlifting Championships, it was hard not to notice the bright yellow stuffed “animal” she held in ...
Powerlifting Technique on MSN
These Avoidable Mistakes Ruin Powerlifting Competitions
When it comes to competing in powerlifting, showcasing the strength you've worked incredibly hard to build is essential.
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