Vitamin B12 is typically well-tolerated, but in very rare cases, there are serious side effects to be aware of. Learn more ...

What happens if your body has too much vitamin B12? Read on to find out the dangerous side effects of having excessive levels ...

Supplements can support your health—but some carry serious risks. Reviewed by Dietitian Maria Laura Haddad-Garcia Supplements can cause heart, liver, kidney and digestive side effects. "Natural" doesn ...

“Practical advice would be: If you’re taking iron, do it at least one to two hours away from coffee. Vitamin C can help ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

Flaxseed Powder is increasingly being recognized as a superfood because of its nutrient rich content. Here’s what ...