If we're to reach Martin Seligman's vision of 51 percent of the world flourishing by 2051, that 51 percent must include our ...
Investigators conducted a systematic review assessing the efficacy of positive psychology interventions for patients and survivors across various stages and types of cancer.
Dealing with stress isn't just about managing negative emotions. Recent research suggests that savoring positive moments is ...
Tsang said keeping a gratitude journal is one way to brighten one’s “framework of seeing the world.” Furthermore, taking ...
According to psychology, the most telling signs of genuine happiness often show up in small, everyday behaviors.
Welcoming the new year, many of us are considering what we’d like to see in our lives. Maybe you aren’t setting New Year’s resolutions, per se—keeping them is quite the struggle!—or maybe you are.
Everyone’s childhood is different, and the way someone is raised can have a huge impact on how they turn out. Some kids grow up with a ton of positive reinforcement—praise, encouragement and lots of ...
Research from the Regenstrief Institute and the Indiana University School of Medicine highlights a strong connection between psychological health and cardiovascular well-being, with an important focus ...
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