Polyphenols are a category of plant compounds. Regularly consuming polyphenols is thought to boost digestion and brain health and protect against heart disease, type 2 diabetes, and even certain ...

Polyphenols are a category of chemicals that naturally occur in plants. There are more than 500 unique polyphenols. They have various health benefits, including reducing inflammation and lowering the ...

Find out why polyphenols are so beneficial to the body and see 10 top sources of foods rich in polyphenols so you can get your fix. Regardless of what healthy eating plan you stick to, there’s one ...

Polyphenols, abundant in fruits, vegetables, tea, and coffee, offer potential health benefits. However, owing to low bioavailability, the mechanisms underlying their beneficial effects remain unknown.

Polyphenols are compounds that we get through certain plant-based foods. They’re packed with antioxidants and potential health benefits. It’s thought that polyphenols can improve or help treat ...

Winter brings a unique combination of shorter days, cooler temperatures and increased exposure to seasonal stressors that can influence overall wellness, cardiovascular health and immunity.

You can get polyphenols in food to help decrease inflammation and prevent chronic diseases. Consuming foods with polyphenols is often better than taking supplements. If you take high doses of ...

In recent years, polyphenols have gained significant attention in the health and wellness community. These naturally occurring compounds, found abundantly in fruits, vegetables, tea, coffee, and wine ...

Quiz time: What do a glass of red wine and an anti-aging serum have in common? Answer: They're both packed with antioxidants that can help your bod look and feel younger (and healthier). Of course, ...

Kombucha's journey started in China's Bohai Sea region before spreading to Russia and Eastern Europe by the early 20th century, eventually reaching global popularity, though ironically becoming less ...

Polyphenols might be one of those intriguing buzzwords you frequently read on health food labels. You add them to cart because they sound like something you should be incorporating into your diet but ...