My legs are spread open in the instructor’s face as I attempt a basic wrist sit move (where you grip the pole with one hand under your butt, then kick your legs wide open), and she’s telling me off ...
ON THE POLE: The hour-long class at Gemini Fitness was fun and left my arms and back sore. When I came up with the idea to do a series on working out in Little Rock, I thought I’d be riding a ...
Aug. 5—A new studio in Sterling is turning fitness upside down, sometimes literally, with a unique twist on breaking a sweat. Elevate Studio offers a variety of specialty fitness classes, including ...
My legs are spread open in the instructor’s face as I attempt a basic wrist sit move (where you grip the pole with one hand ...
There was a time when the very mention of pole dancing in India came with a lowered voice and a raised eyebrow. It was ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results