For athletes across all sports, few experiences are as agonizing as being forced to leave competition with a sudden muscle cramp. These painful, uncontrolled spasms – formally known as ...

A Utah man has revealed how he was able to shed about 70 pounds while playing his favorite video game. The merits of playing video games remain a subject of some debate. In 2020, a study of over 2,000 ...

How do we encourage older adults to exercise, and what type of exercise is best? Exergames may provide a good solution. Exergames are interactive games that combine physical and mental activity, and ...

Norwegian startup Playpulse has launched its smart spin bike today and will be on sale immediately, although the first units are scheduled for delivery in the fourth quarter of 2021. There is a ...

A few months ago, I decided to try to learn, at age 30, how to do handstands. I’ve tried and failed before. Even as a child in tumbling classes, I had so little arm strength that my instructor was ...

I have the privilege on Wednesday of speaking at The White House Conference on Hunger, Nutrition & Health. hosted by the Biden-Harris administration, the conference is the first of its kind in a ...