Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

Awareness of the negative impact of many ultraprocessed foods has tainted the reputation of plant-based meat. But a new review of studies from 1970 to 2023 found that plant-based meat was better for ...

Share on Pinterest New research suggests that a plant-based diet can offer similar nutritional benefits to the Mediterranean diet. Nadine Greeff/Stocksy A new study suggests that well-designed ...

Plant-based eating has solidified its place in mainstream nutrition as 2025 health rankings once again highlight the impressive benefits of diets centered around vegetables, fruits, whole grains, and ...