Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based ...
Beyond Meat just introduced “Beyond Immerse," a range of sparkling, fruit-flavored drinks with protein, fiber, vitamin C, and ...
Lena Beal, a cardiovascular dietitian, eats mostly whole, plant-based foods throughout the week. Sundays are for treats like ...
Worried about getting enough protein, B12, or iron on a plant-based diet? We debunk the most common nutrient myths with facts ...
This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 81 g of protein ...
A new study’s “promising results” indicate that emphasizing protein on plant-based food labels can increase uptake by over ...
Vegans who meet their daily protein requirements may still fall short on certain essential amino acids, according to new research. The study highlights that protein quality, not just quantity, plays a ...
Both plant-based protein and whey protein help build muscle and support fitness goals, but the right choice depends on digestion, lifestyle and long-term health needs.
You don’t need fancy protein powders or imported superfoods to eat well. Indian food has been rich in plant-based protein ...
Beyond (formerly Beyond Meat) has expanded into high-protein drinks. Is this the final nail in the coffin for plant-based ...
Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...
Want to have a protein-rich breakfast on the go? How about adding protein to your morning coffee? Sounds odd, right? You ...