While there has been a continuous rise in online fitness communities worldwide, those communities also have the desire to work out together in person. Celebrity Pilates Instructor, Jacqui Kingswell ...

A low-impact workout combines several exercise elements for high-impact results. If you mix Pilates stretch and strengthening moves with a ballet barre and some groovin' tunes, you get Pure Barre.

Start your morning with an upper body focused yoga and Pilates session. This class begins with chest and shoulder stretches, ...

I could have hung out on that Reformer all day. Lying on a sliding carriage with my feet on a platform and leaping for 30 seconds or a minute at a time against gentle, spring-loaded resistance, I felt ...