NEW YORK, Dec. 18, 2025 (GLOBE NEWSWIRE) -- The Pilates Academy has been awarded the title of Best Online Pilates Teacher Training Program in the U.S. for 2025, celebrating its commitment to providing ...

Both workouts can fit into a challenging exercise routine, but experts say one is the clear winner for building muscle.

A Carroll Gardens pilates studio has pulled through the COVID-19 pandemic by expanding its online class selection while maintaining its community feel, the studio’s owner said. “We totally found a way ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. NORTHBROOK, Ill. — Instead of making a New ...

Think you’ve got to fork out on expensive pilates classes to build serious core strength? One Stylist writer tried an online two-week course and hasn’t looked back since. I’ve never really been into ...

Pilates by Bryony is a mat-based Pilates platform rooted in classical principles, but delivered in a modern, accessible way.

Eight years after my first Pilates class, I decided to train as an instructor. When it came to choosing a course, I knew I wanted to study classical Pilates – to understand the original method as ...

Nichole likes to begin events with a "mini meditation," asking attendees to put a hand on their chest, close their eyes, and ...