Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...

There are plenty of Pilates videos to stream for free online right now. But if you’re missing the feel of pushing off the footbar of an actual Pilates machine (a.k.a. a reformer), it’s worth ...

While all fitness experts will tell you it's worth doing a few guided classes with a trained expert to get to grips with ...

Which Pilates reformer machine is best? Pilates is one of the top workout regimens, with millions of people attending classes and studios to boost their flexibility, balance and core strength. A ...

It’s been 25 years since I last did a Pilates class, and now I’m remembering why I strayed for so long. The movements are ...

Want more tried and tested recommendations from the Editors of Women’s Health? Sign up to our new weekly newsletter The Edit. Click here to subscribe. I've been using my nexace — a home reformer ...

Which Pilates reformer machine is best? Pilates is one of the top workout regimens, with millions of people attending classes and studios to boost their flexibility, balance and core strength. A ...

Pilates isn’t just a class — it’s a lifestyle. For those who believe that practice never truly ends, it’s worth investing in a Pilates reformer machine for your home. Unlike mat Pilates, where the ...