I tried Brick, the $59 gadget that blocks phone apps. It's the only thing that has helped cut down my screen time.

Brick allows you to temporarily block chosen apps and notifications on your phone. You can only unblock the apps by tapping your phone on the gadget.
MUO on MSN

I deleted bloatware apps on my Android and it's way better now — here's how

A cleaner, faster Android starts with getting rid of these apps.
Android Authority

Google Phone app gets an unexpected Android 16-inspired redesign (APK teardown)

Google’s Phone app could soon get a redesigned Settings menu that resembles the new Settings home page UI expected to roll out with Android 16. The updated design adds a background to menu items ...