If checking your phone happens before you’re fully conscious, it’s no longer a conscious choice. Many people open apps, scan ...

Users can place their phone on different modes, including ‘Sleep’, “Do Not Disturb’ and “Personal’ which can stop notifications from going off while you are working, so you are not tempted to check in ...

Digital detox tools are everywhere, but this one adds a physical step between you and your phone, raising questions about how ...

The concept of smartphone addiction is probably nothing new to you. Search "smartphone addiction" and you'll pull up studies from universities, government reports, and articles from rehab and ...

With New Jersey's digital addiction on the rise, community programs are stepping in to help residents reclaim their time from ...

Phones are by our bed when we wake up, at our side as we work and on the sofa with us while we relax – a blight on our lives ...

SHE DID A GREAT JOB RAISING HER SON. WELL, AT 645 THERE’S A CLEAR CONNECTION BETWEEN ANXIETY AND DEPRESSION AND SOMEONE’S DEPENDANCE TO THEIR PHONE. LOCAL DOCTORS SAY THEY’RE TREATING MORE YOUNG ...

It’s a tech “downgrade” that has improved my work, memory, and focus. You should give it a shot.

I take the ferry to work most mornings, and I always notice the same thing – everyone is staring down at their glowing ...

That was the picture that emerged on Liveline, as Kieran Cuddihy spoke to fitness and recovery coach Chris Jenkins, former ...

Is Netflix catering to people’s phone addictions? Actor Matt Damon thinks so. In a recent interview on "The Joe Rogan ...