I have been a counselor educator and a therapist in private practice for 40 years. Like many beginning counselors, I wanted people to feel better and to solve their own dilemmas. I followed the mantra ...

Boundaries are essential for healthy relationships, self-care, and emotional well-being—but many people struggle to define them, let alone maintain them. I know that I am guilty of this because, I ...

You may have heard someone say the only people who get upset about your boundaries are the ones who benefit from you not having any. Setting boundaries is important in any kind of relationship — with ...

Add Yahoo as a preferred source to see more of our stories on Google. Setting boundaries is crucial for maintaining healthy relationships and personal well-being. However, sometimes people can test ...

As we usher in another new year, the familiar chorus of resolutions rings out — promises of transformation that often fade before February’s first frost. But what if the key to meaningful change isn’t ...

In our busy daily lives, the notion of creating personal space often falls by the wayside. Individuals frequently juggle multiple responsibilities such as work, family, and social commitments, leaving ...

Over three months on from the excellent (if we do say so ourselves) GamesIndustry.biz HR Summit, and we're making available some of our best sessions from the event for you to view online. And our ...

I have been a counselor educator and a therapist in private practice for 40 years. Like many beginning counselors, I wanted people to feel better and to solve their own dilemmas. I followed the mantra ...