Sometimes being a so-called "quitter" is the wisest and most admirable decision a person can make. Simone Biles and Naomi Osaka made this clear recently by showing the courage to put their mental ...

Goal-Setting (The Planning Phase): This involves "defining and planning" using metacognition, organization, and planning ...

Our lab conducts research on the interplay of motivational and cognitive processes in human behavior. We examine the role of cognitive processes in self-regulation and achievement behavior. Examples ...

Searching for a job, especially for high-earning positions, can be a marathon rather than a sprint. It requires perseverance, resilience, and, most importantly, motivation. During my eight years as a ...