The constant quest to improve performance is a top priority in the world of fitness and sports. Whether you're a high-performance athlete, a fitness enthusiast, or just someone looking to optimize ...

Sport and Exercise Psychology is an interdisciplinary field that investigates the cognitive, emotional and behavioural processes underpinning both competitive sport and health‐related exercise. It ...

1 Children's Health and Exercise Research Centre, University of Exeter, Exeter, Devon, UK 2 Centre for Heart, Lung and Vascular Health, School of Health and Exercise Sciences, University of British ...

This program is offered in-person. The Department of Human Performance and Health Education's Bachelor of Science in exercise science program is a scientifically-based curriculum which includes ...

Creatine is a popular supplement used to improve exercise performance (1). It has been studied for 200 years and is one of the most scientifically supported supplements on the market (2). In addition ...

A study shows that 18-hole rounds provide superior blood sugar and cholesterol benefits compared to walking, demonstrating the sport's exercise effectiveness.

The Journal of Sport & Exercise Psychology (JSEP) publishes research articles by leading world scholars that explore the interactions between psychology and exercise and sport performance, editorials ...