Lately, millions have been Googling for information about pelvic floor dysfunction. And it's no wonder. After menopause, ...

From not treating your rectum as a storage facility to lifting weights, experts offer advice on how to maintain a healthy pelvic floor for longer ...

A weak pelvic floor is a common condition; some risk factors are age, pregnancy, chronic constipation and coughing. Working with a pelvic floor physical therapist can help you improve your symptoms ...

Dear Doctors: The yoga teacher at our local Y is always talking about the pelvic floor and how keeping it strong is important for staying healthy. Is that the same as your core? What would be the ...

Visualising your pelvic floor as elevator doors can be a useful add on. So, go up to the first floor, let some people out, ...

Bladder leakage or urinary incontinence is more common among older women and in women who have given birth, but it can affect anyone. According to reports, 25 million American adults experience ...

Apron belly exercises you can do standing, certified trainer tips to pull in your lower belly and improve posture after 55.

I am the Co-Director of the Titleist Performance Institute Fitness Advisory Board. I share duties with Jason Glass on establishing protocols for player development in the fields of functional movement ...

After complications from a bladder prolapse surgery, a patient named Grace developed a hematoma, or pooling of blood, and she needed pelvic floor physical therapy to help her pelvic muscles relax ...

Bloating is one possible symptom of a pelvic organ prolapse, but it’s not usually the main one. There are several other prolapse symptoms. A pelvic organ prolapse occurs when one or more pelvic region ...