Lately, millions have been Googling for information about pelvic floor dysfunction. And it's no wonder. After menopause, ...

Pelvic floor problems can occur in many forms for both men and women. Fecal or urinary leakage and pelvic pain—are all common pelvic floor problems. The pelvic floor encompasses the muscles, ligaments ...

If you’ve just had gender-affirming bottom surgery—seeing a pelvic physical therapist can play an important role both before and after your surgery. Before your surgery, pelvic physical therapists can ...

Working with a physical therapist who specializes in pelvic floor disorders could offer better control for some patients ...

Exercises to strengthen pelvic floor muscles include Kegel exercises, bridges, squats, and more. Pelvic floor exercises may help to improve pelvic floor weakness and enhance bowel and bladder control.

Visualising your pelvic floor as elevator doors can be a useful add on. So, go up to the first floor, let some people out, ...

Are you paying attention to your pelvic floor health? The pelvic floor is a group of muscles and nerves that form a ...

In a study, injecting rats with a new gel helped prevent or reverse pelvic floor damage associated with birth. When you purchase through links on our site, we may earn an affiliate commission. Here’s ...

Pelvic organ prolapse is a condition in which a woman’s pelvic organs (primarily the uterus, vagina, bladder, bowels, and rectum) move from their normal position and push down into the vagina, causing ...