This article was reviewed by Martin Miner, MD. Your pelvic floor is kinda like plumbing: you never really think about it unless there’s something wrong. Although we don’t pay much attention to our ...

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2025 social interest in pelvic floor surged: TikTok, Google, Reddit metrics. Pelvic floor supports bladder, bowel and reproductive organs; dysfunction causes symptoms. Experts recommend pelvic floor ...

Pelvic Floor Dysfunction is a condition that can seriously impact your life. Our friends Dr. Teresa Baker and Physical ...

Are you a woman who exercises regularly? If so, here's a vital question: do you train your pelvic floor muscles as part of your routine? If the answer is no, now's the time to start. It's never too ...

The wife of NFL star Patrick Mahomes shares news of her fractured back as a result of pelvic floor issues. Brittany Mahomes is bringing attention to a condition that impacts many people postpartum but ...

GLP-1 usage is on the rise, and researchers are looking for other health benefits associated with the drug, including its effects on bladder health. But as GLP-1s rise in popularity, so do nicknames ...

You may have started following a Mediterranean diet and walking every day to keep your heart healthy. Maybe you do puzzles every morning, read books and socialize as much as you can to keep your mind ...

The pain began as a weird twinge, like an odd muscle pull where her groin and pubic area meet. "Within a few days, my vagina felt like it was on fire," says Lisa, a 36-year-old New Jersey mother of ...

“We don’t give it the time of day,” says pelvic floor physiotherapist Emma Brockwell. “If you look at any journal on the hip, groin, pelvis, the pelvic floor is missing. It’s wild how this muscle ...

Building core muscle strength can also help, Dr. Botros says. “It's important to also recognize where there's unequal distribution of muscle tension because that can affect posture. So, if you are ...